Week 2/17 - 2/23
Monday AM: Treadmill Hills (75 on/45 off, 9 INC/9 MPH)
Monday PM: Drill Session
Tuesday AM: Drill Session
Tuesday PM: Squat-Focused Lift
Wednesday AM: Practice Match
Wednesday PM: Treadmill Hills
Thursday AM: Drill Session
Thursday PM: Deadlift-Focused Lift
Friday AM: Ghosting Session
Friday PM: Practice Games
Saturday AM: Treadmill Hills
Saturday PM: Yoga
Sunday: OFF
